A trauma-informed, early intervention programme designed to support mothers and daughters whose relationships have been impacted by experiences of domestic abuse and family adversity.

The programme provides a structured, supportive space to:

• Rebuild trust and communication

• Strengthen emotional wellbeing and resilience

• Develop confidence and a sense of identity

• Learn practical personal safety and self-protection skills

• Connect with others through shared experience and peer support

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Through a combination of relationship-based activities, emotional literacy work, and age-appropriate self-defence sessions, the programme addresses both the emotional and practical impacts of trauma, helping families move forward together.

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Importantly, the programme also creates safe opportunities for mothers to connect with one another, reducing isolation and enabling peer-to-peer support, shared understanding, and informal networks that can continue beyond the programme.