
IF YOU OR SOMEONE YOU KNOW IS IN IMMEDIATE DANGER CALL 999


YOU ARE NOT ALONE!
"Children are characters stuck in the stories of the adults around them with no control over what happens next. For some, it's a horror story. The children that swear and shout, and wont do as they are told - the 'difficult' ones. They need to know that it is not their fault, they need to be told that they are important, they are loved, that it is not fair and they deserve better.
Keep your head down, stay strong and get ready to write your own story that can be a fairy tale with a happy ever after"
- Louise Thompson

If you are feel desperate & need help to calm down.
shout is a FREE 24/7 text message mental health support service for anyone who is struggling to cope.
shout can help with:
Suicidal thoughts
Depression
Chronic Pain
Abuse
Bullying
and more...
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Visit www.giveusashout.org for more information
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Text the word 'shout' to 85258 and wait for a response.
Childline A free, private, and confidential service where you can talk about anything. 0800 1111 Visit Childline to get support

Meic
A free, confidential, anonymous helpline for children and young people.
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Call free on 080880 23456 any day from 08:00-midnight
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Chat online 1-2-1 with a member of the team 08:00-midnight.
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Text 84001 anytime – this is free and won’t show up on your phone bill.
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Visit Meic to get support​​